Module 3
The Elite Guide to Child Nutrition & Meal Safety for Nannies
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Did you know?
The World Health Organization emphasizes that healthy nutrition in early childhood directly impacts brain growth, immune system strength, and lifelong health outcomes.
What your Nanny will learn in this Module?
Quick Facts.
Duration
4 hours 15 minutes of video lessons
Lessons
18 lessons including summary
Language
English with EN subtitles
Assessment
End of module quiz with 15 questions. 80% passing rate
Key Benefits.
Healthier eating habits every day
Your nanny understands what to serve, when, and how much for each age.
Safer food preparation and hygiene
Kitchen routines reduce the risk of foodborne illness or cross-contamination.
Allergy safety and dietary compliance
No guessing, no shortcuts, and full respect for special food rules.
Calmer mealtimes with fewer battles
Your nanny uses respectful approaches that reduce stress and support healthy choices.
Food becomes a learning opportunity
Children are engaged, curious, and building long-term healthy habits from a young age.
Free Bonus.
Your Power-Nanny training includes exclusive printable guides and tools to make healthy eating simple and safe:
Nutrition Guides for babies and toddlers
from formula to weaning.
Food Safety Checklist
to prevent choking, allergies, and hygiene mistakes.
Healthy Diet Rules (1–5 years)
with clear Do’s & Don’ts and daily reminders.
Easy, Nutritious Recipes
specially designed for super-kids, full of nutrients.
Brain-Building Nutrients Guide
that explains the key foods and vitamins that support children’s brain growth, focus, and learning, from omega-3s to iron, zinc, and choline.
Guide on Dealing with Picky Eaters
to help nannies understand why children refuse foods and how to gently encourage variety, positive mealtimes, and healthy eating habits.
What Every Nanny Needs to Know About Nutrition
This part teaches the nanny the basics of what makes food healthy or unhealthy for children. She learns about the key nutrients needed for brain growth, immunity, energy, and emotional regulation.
She is also trained to recognize harmful food habits such as offering too many sweets, using food as a bribe, or serving only fried or processed items.
The goal is to help the nanny make better food choices on a daily basis and understand why nutrition matters at every stage of development.
Age-Based Nutrition Guidelines, Meal Schedules & Meal Composition
Here, the nanny learns how to adapt food choices and portion sizes based on the child’s age. She is trained on recommended food groups for babies, toddlers, and older children, including what to serve, how much, and how often.
This part also covers how to space meals and snacks, what a balanced plate looks like, and how to support the child’s appetite without force-feeding or overfeeding.
She is reminded that consistency in meal timing helps children feel secure and reduces tantrums caused by hunger or sugar spikes.
Food Safety & Best Practices for Kitchen Hygiene
This part focuses on preventing food-related illness. The nanny learns the importance of handwashing, safe food storage, checking expiry dates, and avoiding cross-contamination during food prep.
She is taught proper dishwashing techniques, safe ways to thaw and reheat food, and how to keep surfaces and utensils clean. These habits reduce the risk of stomach infections, food poisoning, and exposure to harmful bacteria.
Managing Food Allergies & Special Dietary Needs
This section trains the nanny to take allergies and sensitivities seriously. She learns how to recognize symptoms of allergic reactions, what to do in an emergency, and how to avoid cross-contact when preparing food.
The nanny is also taught how to respect special dietary instructions related to health, religion, or family preference. She is reminded never to experiment or guess with restricted foods.
Teaching & Engaging Kids in Meal Preparation
This final part helps the nanny turn food into a learning experience. She learns how to involve children in age-appropriate ways such as washing vegetables, mixing ingredients, or setting the table.
The nanny is trained to encourage curiosity, teach names of foods, model healthy eating, and make mealtimes calmer and more enjoyable.
She is also shown how to avoid power struggles at the table and support picky eaters with patience and creativity.